Up Your Impact Factor

  Okay, it’s been kind of a heavy week around here. Heavy, but good. I had my guest post on Heart of Business talking about overcoming guilt, then the post here the other day talking about forgiving the people who’ve hurt us the most. I’m also going into week 3 of no gluten, no sugar AND the amazing Sandi Amorim and I kicked off our first week at the S’mores Summer Camp. I’m SPENT people. Spent. I feel good, I feel healthy, but man do I feel spent. Which means it’s time to slow down, relax, look at beautiful things (click to read more…)

There are three main stumbling blocks that can hold us back in everything we do, especially in our soulful businesses and close relationships: Guilt, Fear and Resentment. Each has its antidote and today we’ll explore the cure for Resentment. The process of forgiving my molester was not an easy one. It was actually, quite literally, a nightmare. I’m going to share this story with you now only because I hope that within it, you can find what you need to forgive the people who have hurt you in the past. I’ve spoken openly here about my history of childhood sexual (click to read more…)

I’ve been blessed to know Sandi Amorim for a little over a year now. During that time, we’ve worked together on many levels including my taking advantage of her amazing coaching skills. (If life coaching were a video game, Sandi would be a world champion. It’s not, of course, but she still is.) A few weeks ago, an idea sprung up from a conversation she and I had right here on this very blog. We were talking about what great friends we would’ve been growing up. Then, realizing we were STILL growing up and could revert back to childhood humor (click to read more…)